quiet the noise before it starts with a gentle morning class at half space.
everyone welcome regardless of experience- expect mindful meditation followed by an energising yoga flow.
7:30am, 60 minutes. mats provided or bring your own :)
quiet the noise before it starts with a gentle morning class at half space.
everyone welcome regardless of experience- expect mindful meditation followed by an energising yoga flow.
7:30am, 60 minutes. mats provided or bring your own :)